Tag Archive: Relaxing

Energizing Relaxation

I found Rod Stewart, again, today on– http://quotes4meandyou.wordpress.com/2013/07/27/quotes-127/

This is relaxing in a different way. The excitement of the songs takes my mind off other things and makes me smile, bounce with the music and laugh. I love the sound of his band–the mandolin, acoustic guitars, fiddle, piano, drums… what a great combination. It leaves me energized. Not good for nighttime before bed, but I think a pick-me-up out of the blues during the day!




Why Relaxing is Important

I found this website and loved reading it–http://www.dartmouth.edu/~healthed/relax/

I decided to make a category about how and why I spend time relaxing. I will include music, pictures, videos, books, etc. that help me to relax and relaxation techniques how-to. I believe relaxing is important to my health and working in this category will help me to make relaxing more of a conscious effort! I hope you also find this helpful and fun.

I just discovered Percy Faith, an orchestra leader from a while ago. I first found one of his songs on–http://mymusicthatcalmsme.wordpress.com/

Then I looked him up–http://en.wikipedia.org/wiki/Percy_Faith

Then I found a whole bunch from him on youtube. I think music without words is the most calming. I can float away on the music.

I love being able to watch the musicians in these videos:

Here are some more without the live video:

There are more!

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